Runners high - that feeling of euphoria long distance runners get during and after a run. The jury is still out regarding its actual cause but as a former runner I can attest to its existence. With the winter blues stalking me I have become acutely aware that painting and drawing produce a similar effect. Lets call it a "painters high" (drawers high doesn't sound right). Furthermore, working from the live figure produces the most potent and longest lasting high.
|
Female Nude, oil on linen, 6" X 6", 2017 |
I have long referred to drawing and painting as "my therapy". I'm not imagining things. There is an entire field of medicine devoted to art as a healing tool. One can obtain a masters degree in art therapy. There is even an American Art Therapy Association. The simple act of putting pencil to paper or paint to canvas is unquestionably good for ones body and soul.
No comments:
Post a Comment